Act Natural 

         Health & Wellness, LLC

   Act Natural Health & Wellness

                           the way life used to be

Act Natural Blog                 

Unique Gifts at

Act Natural

We're not just about vitamins and supplements! Act Natural has hand crafted jewelry and gifts, organic chocolates, unique body care products, books, coffees, teas, gift certificates and so 
much more!
Health & Wellness Workshops
Up-Coming Workshops & Events
1st & 2nd Tuesdays
Dr. Rick Araya-Chiropractor
Christine DeCarolis-Massage

Thursday, March 8th

Sunday, March 11th
Rose-Ann Chrzanowski
healthy recipes logo

Looking for some healthy recipes? Click here to go to our Recipe page. We are just starting our collection, but mmm, yummy Coconut oil blueberry muffins, Paleo brownies, Quiche mini muffins and vegetarian chili are a good place to start!

Have a recipe we might like? Email it to us!

Did you know? header
The "food miles" - the distance food travels from where it is grown to your local supermarket is significantly reduced when it comes to farmers markets. Food in the U.S. travels an average of 1,500 miles to get to your kitchen table. Produce from your community farmers market is usually local and fresh picked that day! Not only a healthy alternative, but less expensive and good for the environment.
Act Natural Health & Wellness, 24 Water Street, Torrington CT. 06790
24 Water Street, Torrington CT
Wheat Grass Juicers at Act Natural

Act Natural carries the Healthy Juicer Wheatgrass juicer, a simple to use, easy to clean and affordable juicer to start your new, healthy life. True cold-press juicing technology, keeps those precious enzymes alive and ready to be absorbed!

Get the daily health and beauty benefits from this remarkable plant, and from all leafy greens With the Healthy Juicer! 

Did you know about Wheat Grass?
First Thursday Healing Open House! The first Thursday of every month from 1-6:30pm, we offer reiki, healing touch, tarot, chakra healing, tarot and more! No fees!                  Dr. Rick is moving to Tuesdays! Join us the first two Tuesdays of every month for Chiropractic adjustments with Dr. Rick, Chair Massage and Reiki!                                         Brrrrr! Baby it's cold outside, but it's warm on The Porch! Like Hale & Hearty Soups? We've got 'em! Vegan White Bean Lentil and Butter Nut Squash. Warm up for lunch today!                                           Tis the season for gift baskets. Fill them with organic and vegan treats, foods, candies and even supplements!

    Our Store                        

Snacks and Protein bars
24 Water Street, Torrington, CT 06790
[email protected]

Store Hours

Tues. Wed. Fri

11:00am - 5:00pm

Thursday 11:00am - 7:00pm
10:00am - 3:00pm

Act Natural Health & Wellness offers a wide variety of supplements, vitamins, herbs, homeopathic remedies, natural hair and skin care and beauty products, as well as natural pet care.

We take HSA insurance cards

Special Offer!

For a limited time only, buy $75 worth of vitamins and supplements and receive a free, 15 minute nutrition consult ($25 value!). Make your appointment at time of purchase, or call and schedule later! Take advantage of this offer while it lasts!

New!  A La Maison   

Act Natural now carries A La Maison hard and liquid soaps, body lotions, charcoal soap and perfumes in many scents! Their products are all high-quality, smooth French triple milled soaps, professionally prepared with the finest ingredients, like Argan Oil or Shea Butter. Try Rose and Lilac or Fig and Basil hard soaps, White Tea liquid soap, Lavender or Sea Salt French perfumes, or Coconut Creme, Honeysuckle, Sea Salt or Sweet Almond hand cremes!

Hot Soups for Winter!

It's cold outside, but Act Natural has hot soup! Not just any soup, but Hale and Hearty soups! Each Thursday, Friday and Saturday a different soup-vegan white bean lentil or butternut squash. Oh, and not only soups, but vegan chili (which makes a great taco salad). Come down and see what's on the stove today!

Hale and Hearty makes their soups 100% from scratch in their Brooklyn kitchen with homemade stock, local ingredients, and absolutely no added preservatives. Each soup is started with fresh, natural produce cut the day it's cooked, and simmered into their soups, chowder and chili. Hale and Hearty believes in making soup that's not only delicious, but creates a moment of comfort in the day—it's to be savored.

Hungry? Healthy lunch options include salads with organic baby greens topped with our signature basil balsamic vinaigrette, Overnight Oats, Coconut Cream Berry Parfait, Energy Truffles and Oat Bread toast sandwich with sunflower or almond butter. 

Looking for a coffee drink? We have small batch, hand roasted, fair trade organic coffee, cappuccino, espresso and latte, as well as herbal teas.

Of course, we serve organic, real fruit smoothies, kombucha, our own secret recipe lavender lemonade, and organic sodas! Check out The Porch page for our complete menu.  

New! Herbal Revolution

Herbal Revolution provides high quality, herbal teas, tonics and elixirs, all hand crafted in small batches. They are based in beautiful mid-coast Maine, and wild gather herbs in a sustainable way from the coast, fields and forests.

Herbal Revolution raises non GMO, pesticide and chemical free herbs on their certified organic farm and ethically wild gather from pristine places in the state of Maine. Their products are made in small batches to ensure the integrity and quality of the herbs that are being used. Every step in the process is taken with great care and respect infusing the herbs and the products with positive intentions of health and wellness. (click images for descriptions and ingredients)

Find Herbal Revolution Tonics and Elixirs at Act Natural Health & Wellness!

New! Sjaak's Vegan Chocolates

Find Sjaak's vegan chocolates at Act Natural Health & Wellness! What a great Mother's Day gift!

All of Sjaak’s Organic Chocolates are vegan products, including chocolate bars, gift boxes and Holiday treats. This means they contain no animal ingredients, such as milk, butter, eggs, and gelatin. We have created a vegan 'Melk' chocolate that that is completely dairy free and is delicious! Even the sugar that we use is non bone char.

Sjaak's Organic Chocolates aims to create the highest quality gourmet organic chocolates possible while simultaneously supporting a positive work environment, fair trade practices and encouraging sustainable agriculture through the use of organic, non-GMO ingredients.

Gift Baskets

holiday gift basket

Make Your Gift Giving Special!

Any time is the perfect time to get a gift basket for friends and family. Choose from healthy foods, snacks and candies, coffees and herbal teas, aromatherapy candles, books  
and so much more!

Call 860~482~8477 to order your specialty gift basket from Act Natural!

 Save the Girls    


Is there a link between cell phone placement and breast cancer?
What you Need to Know:
1. Cellphones are two-way microwave radios that should not be kept directly on the body.
2. The soft fatty tissue of the breast readily absorbs this radiation.
3. Case Reports are accumulating of young women with no family history getting a diagnosis of breast cancer. The tumors were unusually located directly underneath the skin where they placed their cell phones in their bra.

4. Doctors voice this precautionary advice: Women should not store their cell phones in their bra.

Act Natural on Facebook 

Scroll down to check out what's happening on our Facebook page!

go back to the top

go back to the top

Act Natural Website designed by Tracy Rowe