Act Natural 

         Health & Wellness, LLC

   Act Natural Health & Wellness

                           the way life used to be

Act Natural Blog                    

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Sign up for our Email list we will send you a coupon good for $1 off a smoothie at The Porch Smoothie Bar!

Unique Gifts at

Act Natural

We're not just about vitamins and supplements! Act Natural has hand crafted jewelry and gifts, custom gift baskets, organic chocolates, unique body care products, books, coffees, teas, gift certificates and so much more!
Up-Coming Workshops & Events
Cynthia Saccoman

Jennifer Ford

Vinyasa Flow Yoga

Karen Mangine
by appointment
Reiki Healing

Jill Sahlin

Dr. Rick Araya

July 6th - August 5th
Dan Conners
Sidewalk Didgeridoo Sound Healing

Rose-Ann Chrzanowski

July 13th
Samantha Dennison
Reflexology and Angel Card Readings

July 13th
Karen Mangine
Sidewalk Reiki

July 18th
Tracy Rowe
July 20th
Karen Mangine
Guided Meditation

July 29th
Sondra Martinez
Ann DiLorenzo,
Beat the Heat with Ayurveda & Yoga

August 5th
Dan Conners

August 20th
Rose-Ann Chrzanowski
healthy recipes

Looking for some healthy recipes? Click here to go to our Recipe page. We are just starting our collection, but mmm, yummy Coconut oil blueberry muffins, Paleo brownies, Quiche mini muffins and vegetarian chili are a good place to start!

Have a recipe we might like? Email it to us!

Did you know? header
The "food miles" - the distance food travels from where it is grown to your local supermarket is significantly reduced when it comes to farmers markets. Food in the U.S. travels an average of 1,500 miles to get to your kitchen table. Produce from your community farmers market is usually local and fresh picked that day! Not only a healthy alternative, but less expensive and good for the environment.
Act Natural Health & Wellness, 24 Water Street, Torrington CT. 06790
24 Water Street, Torrington CT
Wheat Grass Juicers at Act Natural

Act Natural carries the Healthy Juicer Wheatgrass juicer, a simple to use, easy to clean and affordable juicer to start your new, healthy life. True cold-press juicing technology, keeps those precious enzymes alive and ready to be absorbed!

Get the daily health and beauty benefits from this remarkable plant, and from all leafy greens With the Healthy Juicer! 

Did you know about Wheat Grass?
Thrive on Thursdays! Join us every Thursday for Chiropractic adjustments with Dr. Rick, Chair Massage, Reiki and Reflexology!                            Something new is coming to Torrington! Join us for Pop Up Water Street every Thursday starting July 6th through August 3rd from 5-9pm on the sidewalks of Water Street. Check out our Pop Up Water Street page for more details                            We are expanding our passion with the opening of Act Natural Energy Healing Center! Check out our Energy Healing page for more details!                                        Try our Cleansing Fresh Pressed Juice package. Includes 6 organic, freshly prepared beverages. Order all 6 juices for your healthy, daily detox, or pick your favorite! A single, 16oz serving of any juice is $6.99!                                          We have organic soups, perfect for lunch! Come sit down in The Porch and try a new, delicious flavor every day.

    Our Store                        


Store Hours

Tues. Wed. Fri

11:30am - 5:00pm

Thursday 11:30am - 7:00pm
10:30am - 3:00pm

Act Natural Health & Wellness offers a wide variety of supplements, vitamins, herbs, homeopathic remedies, natural hair and skin care and beauty products, as well as natural pet care.

We take HSA insurance cards

Starts July 6th!


Pop on down to Water Street in downtown Torrington, a throwback to the Thursday Night Sidewalk Sale, when you didn’t have to worry about putting a quarter in the meter.

Go to our Pop Up Water Street page for more information!

   Vendors Wanted     

Vendors Wanted!!

Act Natural Health & Wellness, LLC in partnership with the Sullivan Senior Center, in Torrington, is sponsoring:

The 1st Baby Boomers Health & Wellness Senior Expo

When: Monday, September 18, 2017
Where: Sullivan Senior Center
Time: 10am - 2pm
RSVP: ASAP to obtain a Vendor Contract - [email protected]

Set-up begins at 9:00am
Break-down ends at 3:00pm

Vendor Application Fee is $25 per table and is due upon registration. If you are an approved vendor, no refunds will be given.

If you sell a product you must provide your CT Sales Tax ID.

Space is limited, is subject to approval, and is on a first come, first serve basis.

   New at Act Natural!   

Beat the summer heat with a frozen organic fruit smoothie made with Katalyst Kombucha, coconut water or aloe, or a delicious frozen lemonade! Eat frozen, or keep in your freezer to thaw later and drink as a healthy snack! Come down to Act Natural for a frozen smoothie, and order yours today.

Thrive on Thursdays

Affordable Chiropractic Care with Dr. Rick

We thrive every week from 11am - 1pm with community chiropractic Dr. Rick Araya and his therapy dog Dakota too! No Appointment Needed. Come on and Pop Up Water Street.

Chair Massage by the minute, mini Reiki and Nutrition Consult sessions all to help you thrive everyday!

Send us your email address, and we will send you a coupon for $1 off your next smoothie!

*Fees subject to change without notice.

Gift Baskets

Gift Baskets from Act Natural

Make Your Gift Giving Special!

Any time is the perfect time to get a gift basket for friends and family. Choose from healthy foods, snacks and candies, coffees and herbal teas, aromatherapy candles, books  
and so much more!

Call 860~482~8477 to order your specialty gift basket from Act Natural!

Lunch on The Porch   

The Porch Smoothie Bar

Soup's on!

Join us daily for delicious gluten free organic soups. Different flavors made fresh daily! Try Roasted Red Pepper, Tomato Bisque or Vegetable Lentil!  

Hungry? We have organic Grab and Go menu items, salads with our house balsamic vinegar dressing, Acai bowls, gluten free breads, cookies, muffins, bagels, and cakes, delicious snacks, and our own brand of gluten free granola. 

Looking for a coffee drink? We have small batch, hand roasted, fair trade organic coffee, cappuccino, espresso and latte, as well as herbal teas, NibMor hot chocolate and hot mulled apple cider! 

Of course, we serve organic, real fruit smoothies, kombucha, our own secret recipe lavender lemonade, organic sodas and Harry Potter's favorite drink, Butterbier! Check out The Porch page for our complete menu. 

 Save the Girls    


Is there a link between cell phone placement and breast cancer?
What you Need to Know:
1. Cellphones are two-way microwave radios that should not be kept directly on the body.
2. The soft fatty tissue of the breast readily absorbs this radiation.
3. Case Reports are accumulating of young women with no family history getting a diagnosis of breast cancer. The tumors were unusually located directly underneath the skin where they placed their cell phones in their bra.

4. Doctors voice this precautionary advice: Women should not store their cell phones in their bra.

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Act Natural Website designed by Tracy Rowe